Windermere Marathon - one week on
So far, so good - I've started running again, with no ill effects.
I had a few days rest, and started running again on Friday, and have been out again today. I'll try to get our every other day, but run very easily for the next couple of weeks, just to recover fully, before starting serious training or racing again.
On a fund-raising note, it looks like I may get to about £400 - the latest figure will be updated via a Twitter update on the right of the screen.
I had a few days rest, and started running again on Friday, and have been out again today. I'll try to get our every other day, but run very easily for the next couple of weeks, just to recover fully, before starting serious training or racing again.
On a fund-raising note, it looks like I may get to about £400 - the latest figure will be updated via a Twitter update on the right of the screen.
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